Friday, February 18, 2011
That Magic Number
Then, I hit that magic number on the scale. You know the one I mean. That number which you can't imagine yourself weighing. That number that shocks and disgusts you. That number which finally kicks you in the a$% and makes you do something. Well, I reached MY magic number. I thought I would pass out. How could I weigh that much?
So, anyone out there listening, if you've reached your magic number. Go for it. It will not be easy and the excruciatingly slow progress can be discouraging. But stick with it. Whatever diet or exercise regimen you choose. Just be consistent and keep your new magic number (your goal weight--keep it realistic) in mind as you keep on track. Don't do it for anyone else but you. To quote a famous ad campaign--Just Do It! No one can do it for you.
Here is the Special K website, if you need help: http://www.specialk.com/ I am neither endorsing nor recommending this as THE diet for anyone. It is working for me, that doesn't mean it will work for you.